30-Day Plant-Based Reset


30-Day Plant-Based Reset

  • This 30-day program is for anyone ready to dive deeply & quickly into a plant-based lifestyle & dietary overhaul. Not only will you learn practical everyday tools to help you transition more smoothly, but you will also receive yogic and mindfulness techniques to help transform your mindset, reduce stress, and achieve your goals.

    What's included:

    • ​​Four 1:1 customized coaching sessions
    • Practical steps, tips, tools, and education to help implement lasting changes

    • Specific dietary & lifestyle recommendations

    • Weekly check-in via email

    • Notes emailed after each session

    • Simple plant-based recipes that are easy and quick to prepare

    • Self-care techniques and handouts