.png)
The Free Flowing Health Podcast
Lisa is a renowned plant-based chef, retreat leader, lifestyle coach, health educator, yoga teacher, personal trainer, podcast host, and visionary founder of Free Flowing Health.
Each episode of the Free Flowing Health Podcast is a dynamic exploration of the diverse aspects of health, wellness, and healing. Lisa engages in intimate conversations with inspirational guests who have faced adversity head-on, conquered their challenges, and not only achieved extraordinary success, but emerged stronger, wiser, and more determined than ever.
On this Podcast we Cover
Health
On this podcast, we delve into various aspects of health, aiming to empower listeners with knowledge and inspiration for a balanced life. We discuss the latest trends in nutrition, fitness routines that work, mental health strategies, and the importance of self-care.
Wellness
We also explore the holistic concept of wellness, encompassing physical, mental, and emotional well-being. Our episodes cover a diverse range of topics, from mindfulness practices to sustainable living, fostering a deeper connection with oneself and the world around us.
Healing
Lastly, we engage in conversations that embrace the journey of healing on multiple levels—physical, emotional, and spiritual. We explore various modalities of healing, including traditional and alternative approaches, to provide our audience with a comprehensive understanding of the healing process.
Listen Here
_svg.png)
