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Enjoy healthy, hassle-free meals that indulge your senses
Elevate your lifestyle with Free Flowing Health’s exclusive in-home personal chef services. Indulge in gourmet, whole-food meals that are as nutritious as they are delectable, all prepared in the comfort of your home.
At Free Flowing Health, we handle every aspect of your dining experience — from personalized meal planning and shopping for premium ingredients to expert cooking and impeccable kitchen clean-up. Let us manage the details, so you can focus on what truly matters.
How it Works
Complete the questionnaire and setup a call
New clients can get started by completing an online questionnaire. We will reach out in 1-2 business days to schedule a free phone consultation. We will send you an invoice for your desired service.
Pay the invoice and schedule a weekly cook day and time
Once your invoice is paid, a weekly cook day and time will be scheduled and we will prepare a custom menus just for you. Menus will be sent for approval 48 hours before your scheduled cook dates,
Leave the shopping, cooking, and cleanup to me!
On your weekly cook date, we will shop for fresh, high-quality ingredients and arrive at your home to cook all of your meals for that week. Your kitchen will be left spotless sand you can sit back, relax, and enjoy!
INVESTMENT
Chef Lisa works hard so YOU don't have to. Our in-home Personal Chef Service include personalized weekly menu planning, the sourcing and prepping of fresh, high-quality ingredients, weekly in-home cooking, kitchen clean-up, meal packaging, and reheating instructions. The cost of groceries is additional. Travel fees are based on distance.
Get a
Custom Quote
Based on individual needs
Please fill out a new client questionnaire and schedule your complimentary consultation today!
Optional Add-Ons
Get setup for success before or on your first cook date.
I'll help you declutter, optimize your layout for all of your kitchen tools, and help you use your space more efficiently.
This session includes organizing your pantry, refrigerator, cabinets and counters.
I'll also recommend cooking equipment and tools to help you get the most out of your kitchen.
Kitchen Organization
A well-stocked pantry is essential to maintaining a healthy diet. Having healthy, plant-based foods on hand can help you make smarter food choices throughout the week.
Learn how to effectively organize your pantry and get expert guidance on what food items to keep or throw away, and what to replace discarded items with.
Pantry Reset
Frequently Asked Questions
Click on a category and question to learn more.