Tropical Key Lime Smoothie

Recipe & Blog post by Chef Lisa of Free Flowing Health

Ingredients

• 1 cup of harmless harvest coconut water

• 1 cup frozen mango

• 1 cup frozen pineapple

• ½ banana

• 1 packed cup of spinach or mixed greens

• 10 fresh mint leaves, more for garnish

• Juice from 5 key limes

• Zest from two key limes, more for garnish

• 1/8 teaspoon vanilla extract

• Coconut shreds for garnish
  

Instructions

1. Add all ingredients to a blender.

2. Blend all ingredients together until desired consistency is reached.

3. Add smoothie to a glass, garnish with lime zest &coconut shreds

4. Enjoy!